Tony Ward 1:00 row
308m
Meters
1:00.0
Time
1:37.4
Pace
27
Calories
140
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 121 |
January 04, 2019 17:02:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | 140 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | 125 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 145 |
| 1:00.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
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1 min by KREW/LiveRowing