Tony Ward 1:00 row
350m
Meters
1:00.0
Time
1:25.7
Pace
37
Calories
154
Heart Rate
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 156 |
January 18, 2019 12:09:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 350m | 1:25.7 | 556 | 2212 | 41 | 154 |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 42 | 135 |
| 0:40.0 | 118m | 1:24.7 | 575 | 2279 | 42 | 163 |
| 1:00.0 | 115m | 1:26.9 | 532 | 2131 | 39 | 172 |
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1 min by KREW/LiveRowing