Tony Ward 757m row

757m

Meters

3:08.6

Time

2:04.5

Pace

48

Calories

Average Watts181
Calories Per Hour923
Stroke Rate20
Stroke Count63
Drag Factor114

April 09, 2019 11:55:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.6 757m 2:04.5 181 923 20
3:08.3 757m 2:04.3 182 926 20

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Workout Graph

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