Tony Ward 757m row
757m
Meters
3:08.6
Time
2:04.5
Pace
48
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 114 |
April 09, 2019 11:55:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.6 | 757m | 2:04.5 | 181 | 923 | 20 |
3:08.3 | 757m | 2:04.3 | 182 | 926 | 20 |
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10k Row by KREW/LiveRowing