Tony Ward 10000m row
10,000m
Meters
38:59.0
Time
1:56.9
Pace
684
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 114 |
April 16, 2019 17:15:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.0 | 10,000m | 1:56.9 | 219 | 1053 | 20 | 151 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 22 | 140 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 21 | 149 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 20 | 153 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 20 | 155 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing