Tony Ward 7:06 row

1,504m

Meters

7:06.1

Time

2:21.6

Pace

86

Calories

102

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate19
Stroke Count161
Drag Factor146

April 30, 2019 13:00:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

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