Tony Ward 10000m row
10,000m
Meters
37:16.8
Time
1:51.8
Pace
721
Calories
161
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 115 |
May 15, 2019 16:08:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.8 | 10,000m | 1:51.8 | 250 | 1161 | 22 | 161 |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 23 | 148 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 22 | 160 |
| 7:30.3 | 6,000m | 1:52.5 | 245 | 1144 | 22 | 156 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 23 | 169 |
| 7:19.9 | 10,000m | 1:49.9 | 263 | 1205 | 24 | 173 |
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10k Row by KREW/LiveRowing