7,000m row on May 22, 2019

Tony Ward 7,000m row

7,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Included aborted 5k in garage gym turned into 1,500 and 2x 1,000 sub 1:48