Tony Ward 4:27 row

1,005m

Meters

4:27.2

Time

2:12.9

Pace

60

Calories

103

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate18
Stroke Count90
Drag Factor114

June 20, 2019 18:43:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

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