Tony Ward 4:20 row

1,001m

Meters

4:20.0

Time

2:09.8

Pace

61

Calories

127

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count88
Drag Factor117

June 26, 2019 10:52:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

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