Tony Ward 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
63
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 119 |
June 27, 2019 10:53:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 22 | 123 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 21 | 97 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 21 | 120 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 23 | 133 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 | 128 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing