Tony Ward 1:00 row
318m
Meters
1:00.0
Time
1:34.3
Pace
29
Calories
144
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 118 |
July 09, 2019 12:08:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 144 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 125 |
| 0:40.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 151 |
| 1:00.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 163 |
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1 min by KREW/LiveRowing