16,000m on-water row on July 28, 2019

Tony Ward 16,000m on-water row

16,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+ Molesey. 2 x 10 min rate pyramids r.22-26