Tony Ward 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 113 |
July 30, 2019 17:10:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 | 133 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 22 | 107 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 21 | 133 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 141 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 23 | 145 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing