Tony Ward 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
58
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 120 |
August 14, 2019 13:47:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 18 | 132 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 19 | 122 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 19 | 133 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 17 | 134 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 17 | 136 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 18 | 137 |
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1k Row by KREW/LiveRowing