Tony Ward 2:15 row
613m
Meters
2:15.8
Time
1:50.7
Pace
45
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 100 |
September 17, 2019 11:43:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 613m | 1:50.7 | 258 | 1186 | 28 |
| 2:15.8 | 614m | 1:50.5 | 259 | 1190 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing