Tony Ward 16,000m on-water row
16,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 21, 2019
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
4+ Molesey for HOCR with Tricky, Fraser, Hugh and Jen. 2 x 15 minute rate step 18-26