Tony Ward 6,800m row
6,800m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 12, 2019
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 includes 3 x 5 min, 5 min rest. 1,465m 1:42.4 r.32.4, 1,466 1:42.3 r.32.8, 1472m 1:41.9 r.34.8