Tony Ward 12,400m on-water row

12,400m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

October 19, 2019

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Head of the Charles warm up and Race. After Tricky’s injury we went with me at stroke, Fraser at 3, Chris Heathcote at 2 and Hugh at bow. Jen coxing. Came 11th out of 34 in 18:52 in Senior Master 4’s a minute and 5 behind the winners. Bit disappointing not to be closer but 3 days earlier it looked like we might not be racing at all so good to make it out there. A great trip nonetheless.