12,000m row on October 24, 2019

Tony Ward 12,000m row

12,000m

Meters

45:46.3

Time

1:54.4

Pace

841

Calories

Average Watts	234
Calories Per Hour	1103

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3T. HR didn’t pair again. Went off 1:49’s but settled to ss. Ave r.24.8, ave length 143cm