Tony Ward 5,640m row
5,640m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 09, 2019
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 4x5min, 5min rest. First 3 r.24 1:47.6, 1:47.0, 1:46.4. Last r.26 1:44.9. Length 148-150cm, hr aves 148-159.