Tony Ward 16,800m on-water row
16,800m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 01, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Row 8+ at Molesey- piece at 22/24 plus some bursts. Hit a 1:16 split - perhaps more stream than power! Nice to have Greg back in the boat.