7,504m row on January 14, 2020

Tony Ward 7,504m row

7,504m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts	203
Calories Per Hour	998

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT1 post intervals r.20.8, length 151cm