10,532m row on January 16, 2020

Tony Ward 10,532m row

10,532m

Meters

40:00.0

Time

1:53.9

Pace

743

Calories

Average Watts	237
Calories Per Hour	1114

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 10 min Tempo/ sweet spot borderline r.22 ave split 1:53.9, ave length 152cm