12,000m row on January 29, 2020

Tony Ward 12,000m row

12,000m

Meters

46:49.2

Time

1:57.0

Pace

820

Calories

Average Watts	218
Calories Per Hour	1051

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 r.19.4, length 155cm, hr 146 (cap 150), 218W