Tony Ward 2000m row
2,000m
Meters
9:14.4
Time
2:18.6
Pace
118
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 115 |
February 01, 2020 13:14:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 21 | 127 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 19 | 107 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 22 | 132 |
| 2:02.2 | 1,200m | 2:32.7 | 98 | 637 | 22 | 136 |
| 1:58.2 | 1,600m | 2:27.7 | 109 | 673 | 22 | 120 |
| 1:54.8 | 2,000m | 2:23.5 | 118 | 707 | 21 | 142 |
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2k Row by KREW/LiveRowing