Tony Ward 853m row
853m
Meters
3:08.8
Time
1:50.6
Pace
64
Calories
145
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 113 |
February 01, 2020 13:21:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 853m | 1:50.6 | 258 | 1188 | 26 | 145 |
| 3:05.4 | 854m | 1:48.5 | 273 | 1240 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing