Tony Ward 22m row
22m
Meters
0:12.0
Time
4:32.7
Pace
1
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 32 |
| Stroke Count | 2 |
| Drag Factor | 111 |
February 04, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.0 | 22m | 4:32.7 | 17 | 359 | 32 |
| 0:09.9 | 22m | 3:40.9 | 32 | 411 | 12 |
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2k Row by KREW/LiveRowing