Tony Ward 2000m row
2,000m
Meters
9:08.9
Time
2:17.2
Pace
119
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 113 |
February 04, 2020 13:21:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 21 | 117 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 19 | 96 |
| 1:33.5 | 800m | 1:56.8 | 219 | 1054 | 20 | 128 |
| 2:01.0 | 1,200m | 2:31.2 | 101 | 648 | 20 | 127 |
| 2:05.2 | 1,600m | 2:36.5 | 91 | 614 | 22 | 117 |
| 1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 27 | 121 |
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2k Row by KREW/LiveRowing