Tony Ward 2000m row
2,000m
Meters
9:03.7
Time
2:15.9
Pace
120
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 119 |
February 06, 2020 13:01:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 22 | 132 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 19 | 105 |
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 23 | 137 |
| 2:02.6 | 1,200m | 2:33.2 | 97 | 634 | 22 | 135 |
| 1:50.8 | 1,600m | 2:18.5 | 132 | 753 | 24 | 142 |
| 1:55.9 | 2,000m | 2:24.8 | 115 | 696 | 24 | 144 |
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2k Row by KREW/LiveRowing