Tony Ward 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
119
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 113 |
February 06, 2020 13:38:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 17 | 133 |
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 18 | 124 |
| 1:47.6 | 800m | 2:14.5 | 144 | 795 | 18 | 133 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 17 | 136 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 17 | 138 |
| 1:52.6 | 2,000m | 2:20.7 | 126 | 731 | 17 | 134 |
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2k Row by KREW/LiveRowing