Tony Ward 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
124
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 122 |
February 08, 2020 13:40:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | 132 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 19 | 106 |
| 1:30.1 | 800m | 1:52.6 | 245 | 1143 | 23 | 135 |
| 1:37.5 | 1,200m | 2:01.8 | 193 | 965 | 26 | 142 |
| 2:08.0 | 1,600m | 2:40.0 | 85 | 594 | 24 | 139 |
| 1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 27 | 141 |
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2k Row by KREW/LiveRowing