Tony Ward 2000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
124
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 118 |
February 10, 2020 17:27:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 22 | 133 |
| 1:35.4 | 400m | 1:59.2 | 206 | 1010 | 21 | 108 |
| 1:32.0 | 800m | 1:55.0 | 230 | 1092 | 23 | 141 |
| 1:42.5 | 1,200m | 2:08.1 | 166 | 872 | 23 | 134 |
| 1:59.3 | 1,600m | 2:29.1 | 106 | 663 | 24 | 144 |
| 1:56.8 | 2,000m | 2:26.0 | 112 | 687 | 23 | 137 |
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2k Row by KREW/LiveRowing