12,000m row on February 12, 2020

Tony Ward 12,000m row

12,000m

Meters

45:35.1

Time

1:53.9

Pace

846

Calories

Average Watts	236
Calories Per Hour	1113

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 sweetspot r.22.6, length 150cm, HR 156, 236w