21,097m row on February 24, 2020

Tony Ward 21,097m row

21,097m

Meters

1:19:03.5

Time

1:52.4

Pace

1511

Calories

Average Watts	246
Calories Per Hour	1147

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RP3 half marathon, AT, r.22.5, length 150cm, hr 155, 246W. Negative split to push under 1:52.5 average.