Tony Ward 12,000m row
12,000m
Meters
45:58.2
Time
1:54.9
Pace
837
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
March 04, 2020
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 UT1/ Sweetspot r.22.0, length 151 cm, hr 153, 231W. First row after 6 days off (4 skiing) and legs still a bit tired.