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Tony Ward 5,000m row

5,000m

Meters

19:19.0

Time

1:55.9

Pace

345

Calories

Average Watts225
Calories Per Hour1073

March 16, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 easy 5k. r.21.4, length 151cm, hr 148, 224W