Tony Ward 12,000m row
12,000m
Meters
47:57.3
Time
1:59.8
Pace
798
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
March 23, 2020
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RP3 UT1 r.19.7, length 151cm, hr 150, 203W. Heart rate a little higher than normal so dropped it four splits.