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Tony Ward 14,625m row

14,625m

Meters

1:00:00.0

Time

2:03.0

Pace

946

Calories

Average Watts188
Calories Per Hour946

March 31, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest
1. UT1 1:56.0, r.21.1, length 148cm, hr 143, 224W.
2. UT2 2:07.0, r.18.3, length 146cm, hr 130, 171W
3. UT2 2:07.0, r.18.5, length 146cm, hr 129, 171W