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Tony Ward 14,403m row

14,403m

Meters

1:00:00.0

Time

2:04.9

Pace

917

Calories

Average Watts179
Calories Per Hour917

April 02, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2, 3 x 20 min, 2 min rest, r.18.5, length 147cm
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4,801, 2:05.0, hr 130