Tony Ward 5:05 row
1,131m
Meters
5:05.1
Time
2:14.8
Pace
67
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 114 |
April 04, 2020 11:53:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,131m | 2:14.8 | 143 | 790 | 17 | 127 |
| 5:05.2 | 1,132m | 2:14.7 | 143 | 791 | 18 | 127 |
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30 min by KREW/LiveRowing