RP3 Molesey BC Zoom session with 2 min rest between each piece. Rate change halfway through each. No HR
10 min r.20/22 1:49.9, length 152cm, 264W
8 min r.22/24 1:48.5, 150cm, 274W
6 min r.24/26 1:46.9, 147cm, 286W
4 min r.26/28 (28) 1:45.4, 146cm, 299W
2 min r.28/30 (32) 1:39.5, 145cm, 356W