Tony Ward 301m row

301m

Meters

1:00.0

Time

1:39.6

Pace

25

Calories

Average Watts354
Calories Per Hour1516

April 15, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Just a demo for my elder son on the easy way to row a 300m minute rather than the hard way!