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Tony Ward 15,195m row

15,195m

Meters

1:00:00.0

Time

1:58.4

Pace

1024

Calories

Average Watts211
Calories Per Hour1024

April 15, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 UT2/UT1 3 x 20 min, 2 min rest
1. 1:59.9, r.20.6, length 148cm, hr 129, 203W
2. 1:59.8, r.20.6, length 148cm, hr 135, 204W
3. 1:55.8 r.21.5, length 149cm, hr 142, 225W