Tony Ward 7:31 row
1,645m
Meters
7:31.6
Time
2:17.2
Pace
95
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 20 |
Stroke Count | 141 |
Drag Factor | 113 |
April 21, 2020 18:28:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:31.6 | 1,645m | 2:17.2 | 135 | 765 | 20 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
7:31.6 | 523m | 2:24.9 | 115 | 695 | 21 |