Tony Ward 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
62
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 114 |
April 24, 2020 13:11:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 18 | 127 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 19 | 113 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 19 | 128 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 18 | 132 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 17 | 134 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 19 | 134 |
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1k Row by KREW/LiveRowing