2,600m row on April 26, 2020

Tony Ward 2,600m row

2,600m

Meters

9:15.7

Time

1:46.8

Pace

199

Calories

Average Watts	287
Calories Per Hour	1287

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2.6 charity piece. Not enough warm up so gradual build, r.26.5, length 150cm, hr 148, 287W