Tony Ward 2000m row
2,000m
Meters
6:49.2
Time
1:42.3
Pace
162
Calories
161
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 116 |
April 28, 2020 14:32:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 2,000m | 1:42.3 | 327 | 1425 | 29 | 161 |
| 1:21.5 | 400m | 1:41.8 | 331 | 1439 | 29 | 139 |
| 1:22.4 | 800m | 1:43.0 | 320 | 1402 | 28 | 162 |
| 1:22.3 | 1,200m | 1:42.8 | 321 | 1406 | 29 | 167 |
| 1:22.1 | 1,600m | 1:42.6 | 324 | 1414 | 29 | 169 |
| 1:20.8 | 2,000m | 1:41.0 | 340 | 1469 | 31 | 171 |
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2k Row by KREW/LiveRowing