Tony Ward 22,556m row

22,556m

Meters

1:30:00.0

Time

1:59.7

Pace

1503

Calories

Average Watts204
Calories Per Hour1002

May 13, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 UT2, 3 x 30 min, 1 min rest, r.20.4, length 149cm, hr ave 137, 204W