10,528m row on May 18, 2020

Tony Ward 10,528m row

10,528m

Meters

40:00.0

Time

1:53.9

Pace

742

Calories

Average Watts	236
Calories Per Hour	1113

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 2 x 20 min, 2 min rest, r21.4, length 150cm hr 145 and 154, 236W