Tony Ward 22,343m row

22,343m

Meters

1:30:00.0

Time

2:00.8

Pace

1473

Calories

Average Watts198
Calories Per Hour982

May 20, 2020

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

RP3 T2 3 x 30min, 1 min rest. 2:01.1 r.19.6, hr 134, 2:01.5 r.19.3 hr 138, 1:59.9 r.19.9 hr 140.